How Supporti can help you
master your morning routine
IT'S TIME TO RISE AND SHINE
You've heard about the benefits of a strong morning routine: better productivity, more energy throughout the day, starting the day feeling happy and healthy. Nothing beats having time to yourself when you're surrounded by peace and quiet, watching the sunrise. When you wake up early, you have enough time to yourself so that you don't feel rushed. Good morning indeed.
A morning ritual like the Miracle Morning can set the tone for the rest of your day. Once you've made the choice to start a new morning routine, how do you make sure you actually do it instead of reverting back to old habits? And what if you really struggle to not hit the snooze button when the alarm goes off before sunrise?
WAKE UP AND SMELL THE HAPPY
By taking incremental, consistent steps to establishing your morning routine, waking up early will become second nature. The key is staying motivated and committed to practicing your routine daily so that you can go on to win the day. Here's how.
MAKE CONSISTENT PROGRESS WITH AN ACCOUNTABILITY PARTNER
Supporti uses the power of positive peer support to help you stay motivated to consistently make small lifestyle changes. It does so by supplying you with daily encouragement from an accountability partner through a mobile app. Supporti pairs you up one-on-one with a buddy who will make sure you're sticking to your morning routine.
How do you start creating your morning ritual?
Every success starts with a good plan. So plan one action, such as waking up by a certain time. Decide what time you'll wake up (or even what time you'll go to sleep the night before). Then commit to it: Tell your buddy your what time you'll wake up the next day, and then report back in the morning on whether or not you did it.
Your buddy will hold you accountable by checking in on whether you stuck to your goal.
SMALL DAILY ACTIONS, BIG LASTING CHANGE
To create your morning ritual, Supporti has you focus on a daily action for the week to which your partner will hold you accountable. Individuals have the most success when they commit to one daily action at a time.
You'll customize your daily action based on where you are in your morning routine journey. Supporti suggests daily actions for you, but you're more likely to stay motivated in the long-term when you take ownership of the why and how of your daily action.
Supporti makes new behaviors accessible and actionable by having you focus on one for a week at a time: long enough for you to give the new behavior a fair try, but short enough to adjust if needed. See examples below.
Examples of customizable daily actions
Wake up at a certain time
Start the day with movement
Do a morning meditation
Write morning pages
Throughout your weeklong session, you can check off whether or not you met your daily action, which is tracked in Supporti so you can see your daily actions adding up over time. It's rewarding to see how far you've come!
After each week, you can adjust your daily action as needed.
MUTUAL, ONE-ON-ONE SUPPORT FOR MAXIMUM ACCOUNTABILITY
What makes Supporti different?
We create maximum motivation through human-powered accountability. We do this by pairing you up one-on-one with somebody who's also making positive changes. Together, you inspire and encourage each other every day. After all, success is sweetest when shared!
By supporting your buddy, you feel great knowing that you played a part in helping them achieve their goal. Plus, when you see your partner succeed, it makes you want to do stick to your daily action, too.
When you know your buddy is counting on you, it makes you want to do it. And when you consistently practice your morning routine, you start seeing the benefits throughout the rest of your day.
START YOUR FREE TRIAL TODAY
Experience the impact of accountability for yourself. Master your morning ritual with Supporti!
Get individualized, daily accountability from a real person for the fraction of the price of a coach. For just $15.99 per month or $129.99 for a whole year, you get encouragement from someone who cares and who’s also trying to make positive changes in their life.
Start your free trial by downloading Supporti from the app stores today!