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How to Hold Yourself Accountable
You've decided to set a new self-improvement goal. You've done your research, maybe read a few books or articles about steps you can...


The Protégé Effect: How Doing for Others Makes Us Do More
Looking for a way to get better at something? Do it for someone else. The Roman philosopher Seneca said, "when we teach, we learn."...

FOMO: A Surprising Way to Stay Motivated
If you're like me, you have a general idea of what you need to do to achieve your goals. Knowledge isn't the problem: staying motivated...

Feeling Lazy? Here Are Four Ways to Trick Yourself into Being Productive.
When you're struggling to get motivated, here are some easy ways to start the momentum without getting overwhelmed.

The Company You Keep: A Powerful Motivator
Jim Rohn famously stated, “You are the average of the 5 people closest to you.” Indeed, by helping define what’s acceptable and...


What’s an Accountabilibuddy? And Where to Find One.
Having an accountabilibuddy can transform any goal you're working towards. It motivates you to know someone's counting on you.
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