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How to Hold Yourself Accountable
You've decided to set a new self-improvement goal. You've done your research, maybe read a few books or articles about steps you can...


The Protégé Effect: How Doing for Others Makes Us Do More
Looking for a way to get better at something? Do it for someone else. The Roman philosopher Seneca said, "when we teach, we learn."...


10 Inspiring Quotes for When You Need a Boost
We've all been there: you're working towards a goal and you hit a rough patch. You're struggling to persevere. You're considering...


The Company You Keep: A Powerful Motivator
Jim Rohn famously stated, “You are the average of the 5 people closest to you.” Indeed, by helping define what’s acceptable and...


How to Set SMART Goals and Achieve More
We all have one: the goal that got away. In the beginning, you were young and hopeful. Now, you're wondering what happened. Why weren't...
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